Weigh In record (no journal entry) for 27 June 2023
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129.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2023:
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1714 kcal
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Fat: 51.01g | Prot: 85.11g | Carb: 96.48g.
Breakfast: 1 WIN Whey Protein. Lunch: Boombar Батончик Мюсли "Фундук". Dinner: Салат с Зеленью и Овощным Ассорти, Умалат Брынза Болгарская, Kronenbourg Пиво 1664 Blanc, Kronenbourg Пиво 1664 Blanc, Предгорье Кавказа Сыр Балыковый. more...
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gaining 5.9 lb a week
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