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ana.igl
Journal
19 Jun 23
ana.igl's Journal, 19 June 2023
ana.igl's Profile
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Weigh In record (no journal entry) for 19 June 2023
142.9 lb
Lost so far:
1.8 lb
.
Still to go:
13.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 June 2023:
2530 kcal
Fat: 152.41g | Prot: 41.31g | Carb: 256.55g.
Breakfast:
Anitin Pan de Pipas.
Lunch:
Tarta Sacher, Hacendado Barra de Pan, Pimientos Fritos, Huevo Frito, Burger King Patatas Fritas (Pequeñas).
Dinner:
Pie de Limón, Hacendado Barra de Pan, Aceite de Oliva, Tomates.
more...
1837 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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