Weigh In record (no journal entry) for 15 June 2023
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182.1 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2023:
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1659 kcal
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Fat: 72.42g | Prot: 54.30g | Carb: 189.36g.
Breakfast: Babybel Mini Babybel, Clever Extrawurst, Jacobs 3In1. Lunch: Sondey Reiswaffeln mit Joghurtglasur. Dinner: Kinder Country, Kühne Knusper Erbsen. Snacks/Other: Ehrmann High Protein Chocolate Mousse. more...
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gaining 6.2 lb a week
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doris.banora's weight history
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