I❤️Nutella's Journal, 13 June 2023

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Weigh In record (no journal entry) for 13 June 2023

173.5 lb Lost so far: 2.9 lb. Still to go: 42.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 June 2023:

976 kcal

Fat: 54.59g | Prot: 37.67g | Carb: 79.90g. Breakfast: Maryland Walnuss-Kerne, Maryland Walnuss-Kerne. Lunch: Ja! Pizzateig, REWE Bio Sonnenmais, Ja! Geriebener Gouda, Rote Paprika. more...

1994 kcal

Activities & Exercise: Running (jogging) - 5/mph - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

losing 4.0 lb a week

42 Supporters Support

Comments

Und Zack über ein Kilo weg.

13 Jun 23 by member: Jazzue

Haste das joggen geschafft?

14 Jun 23 by member: Susanne volle Kanne

Jaaa!

14 Jun 23 by member: I❤️Nutella


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I❤️Nutella's Journal, 13 June 2023

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