Weigh In record (no journal entry) for 12 June 2023
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241.0 lb
Lost so far: 22.9 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2023:
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889 kcal
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Fat: 28.66g | Prot: 56.65g | Carb: 100.47g.
Breakfast: Lidl High Protein Grießpudding Pur, Himbeeren. Lunch: Aldi Räucherkäse Schinken , Harry Toastbrot . Dinner: Aldi Trauben Kernlos. more...
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losing 12.3 lb a week
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Bayernkönigin's weight history
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