Weigh In record (no journal entry) for 12 June 2023
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183.4 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2023:
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1314 kcal
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Fat: 58.77g | Prot: 71.90g | Carb: 126.92g.
Breakfast: Argeta Huhn Pikant, Ja Natürlich Dinkelbrot, Jacobs 3In1. Lunch: Kohlrabi, Birnen. Dinner: Parmesan (Hart), Ehrmann High Protein Chocolate Pudding. Snacks/Other: Emmi Caffè Latte Cappuccino. more...
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gaining 6.2 lb a week
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doris.banora's weight history
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