Weigh In record (no journal entry) for 01 June 2023
|
145.9 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2023:
|
480 kcal
|
Fat: 24.95g | Prot: 33.64g | Carb: 31.41g.
Breakfast: Radish, Cucumber (with Peel) , Blueberries , Emmi Yogurt, Egg, Almond cookies choco, Almond cookies. more...
|
gaining 18.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alexandraborisova1's weight history
|