Weigh In record (no journal entry) for 02 June 2023
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211.2 lb
Lost so far: 42.8 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2023:
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2921 kcal
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Fat: 82.12g | Prot: 206.66g | Carb: 310.94g.
Breakfast: Rispentomaten, Billie Green Vegane Salami mit Pfeffer, Harry Körner Balance Sandwich. Lunch: Frosta Veggie Bami Goreng, Like Meat Like Gyros, Harry Körner Balance Sandwich, Billie Green Vegane Salami mit Pfeffer. Snacks/Other: Rocka Nutrition No Whey Bar White Choco Raspberry, Rocka Nutrition Nowhey Bar Bio Choco Crisp. more...
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gaining 2.1 lb a week
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