Weigh In record (no journal entry) for 02 June 2023
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126.8 lb
Lost so far: 36.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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652 kcal
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Fat: 28.72g | Prot: 16.55g | Carb: 84.76g.
Breakfast: Kaffee mit Milch. Lunch: Bofrost Käse-Sahnetorte , Tomaten, Gurke (Geschält). Snacks/Other: Snickers Miniatures, Elitess Wasser Still, Meßmer Rooibos Karamell. more...
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gaining 0.4 lb a week
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