Weigh In record (no journal entry) for 01 June 2023
|
241.4 lb
Lost so far: 79.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2023:
|
738 kcal
|
Fat: 19.98g | Prot: 78.79g | Carb: 58.90g.
Breakfast: Голден Яблоко , Коровка из Кореновки Молонез 14%, Вкусные Консервы Консервированный Тунец, Global Village Фасоль Натуральная Красная. Snacks/Other: Solvie Печенье "Protein Cookies" Протеиновое Арахисовое, Глазированное Молочным Шоколадом, без Сахара, Solvie Protein Biscuits Фисташка. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cherryduck's weight history
|