Weigh In record (no journal entry) for 01 June 2023
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153.0 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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1244 kcal
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Fat: 45.18g | Prot: 50.90g | Carb: 163.46g.
Breakfast: Сливочное Масло, Булка с Твердой Корочкой, Сыр Маасдам, Кофе с Молоком. Lunch: Говядина Тушеная, Перловка. Snacks/Other: Банан, Клубника. more...
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steady weight
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