Fitnessmaus483's Journal, 28 May 2023

131.2 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

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731 kcal

Fat: 22.90g | Prot: 42.85g | Carb: 74.65g.   Lunch: Immergrün Italienischer Chef (Groß). Dinner: Harry Doppelbrötchen, Open BBQ Season Schweine Rückensteaks Mediterrane. Snacks/Other: Schweppes Russian Wild Berry, Lillet Lillet Blanc. more...

1980 kcal

Activities & Exercise: Housework - 1 hour, Water Aerobics - 45 minutes, Sauna - 30 minutes, Cross Training - 15 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...