Weigh In record (no journal entry) for 27 May 2023
|
118.2 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2023:
|
617 kcal
|
Fat: 30.43g | Prot: 17.51g | Carb: 71.07g.
Breakfast: Wasser. Lunch: Erdbeeren, K-Classic Salami, Käse, Brot, Eisbergsalat. Dinner: Pommes Frites, Nutella B-Ready, Crepe. more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
z.wilhelm's weight history
|