Weigh In record (no journal entry) for 25 May 2023
|
137.3 lb
Lost so far: 10.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2023:
|
1941 kcal
|
Fat: 109.29g | Prot: 82.44g | Carb: 155.78g.
Breakfast: Nescafe Cappuccino Cremig Zart, Elstar. Lunch: Stadtbäckerei Junge Rosinenbrötchen, Studentenfutter Premium, Milsani Joghurt 3,5%, Schneekoppe Leinsamen Geschrotet, Kölln Haferflocken, Heidelbeeren. Dinner: Extra Natives Olivenöl, Tomaten, Weizenbrötchen, Ei, Manchego. more...
|
losing 6.2 lb a week
|
|
Other Related Links
Members
|
angelheidelmann's weight history
|