Weigh In record (no journal entry) for 22 May 2023
|
187.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2023:
|
2338 kcal
|
Fat: 94.29g | Prot: 107.86g | Carb: 258.92g.
Breakfast: Bimbo Pan de Molde Natural 100% Integral, Hacendado Leche Desnatada, DIA Galletas Digestive, Milbona Yogur Griego Vainilla, DIA Galletas Digestive, Hacendado Leche Desnatada. Lunch: Brillante Arroz Tradicional, Lindt Bombón Lindor, Hacendado Leche Desnatada. Dinner: Milbona Yogur Griego Vainilla, Miau Calamares en Salsa Americana, Lomo de Cerdo. Snacks/Other: Weider Harina de Avena Sabor Brownie, Plátano Verde, Hacendado Leche Desnatada. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rcabrera2's weight history
|