Weigh In record (no journal entry) for 20 May 2023
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108.0 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2023:
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1639 kcal
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Fat: 49.99g | Prot: 100.06g | Carb: 194.07g.
Breakfast: Edulis Remolacha Roja Cocida y Pelada, Hacendado Queso Fresco Burgos Desnatado 0%, Huevo, Pan Integral. Lunch: Consum Bebida de Almendras sin Azúcares, Zanahorias Pequeñas, Judías Verdes, Pechuga de Pollo a la Plancha, Hacendado Quinoa. Dinner: La Cocinera Empanadillas de Atún, Verdura Hervida, Aldi Suprema de Atun. Snacks/Other: Nakd Berry Delight . more...
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gaining 0.1 lb a week
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 Comments
Subiendo creo un poco.
Llegaremos a mi peso saludable? A por los 56 kg mínimo
20 May 23 by member: Aruesh
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20 May 23 by member: Lasaña
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