Weigh In record (no journal entry) for 16 May 2023
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148.8 lb
Lost so far: 12.1 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2023:
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823 kcal
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Fat: 49.72g | Prot: 42.38g | Carb: 51.22g.
Breakfast: Creative Kitchen Салат Цезарь с Курицей. Lunch: Eattery Запечённая Курица с Жареной Картошкой и Грибами. more...
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losing 1.9 lb a week
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yaynezlaya's weight history
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