Weigh In record (no journal entry) for 13 May 2023
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179.7 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2023:
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1381 kcal
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Fat: 70.82g | Prot: 65.25g | Carb: 81.77g.
Breakfast: Dönerfleisch, Jungzwiebel, Gurke (mit Schale), Clever Mozzarella. Lunch: Simply Good Caesar Dressing, Zucker, Kondensmilch, Jacobs 3In1. Dinner: Stiegl Radler Grapefruit, Brokkoli, Rispentomaten, Rapsöl. more...
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losing 1.5 lb a week
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doris.banora's weight history
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