Weigh In record (no journal entry) for 11 May 2023
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169.1 lb
Lost so far: 0 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2023:
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889 kcal
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Fat: 31.29g | Prot: 76.60g | Carb: 61.72g.
Breakfast: Конфета, Зеленый Чай. Lunch: Имбирный Чай, Апельсин, Рот Фронт Конфеты Москвичка, Жареная или Запеченная Курица (Кожа не Съедена), Жизнь Март Капуста Тушеная с Луком и Морковью . Dinner: Имбирный Чай. more...
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gaining 0.1 lb a week
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