Weigh In record (no journal entry) for 08 May 2023
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103.2 lb
Lost so far: 13.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2023:
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1405 kcal
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Fat: 44.82g | Prot: 76.93g | Carb: 168.58g.
Breakfast: De Mi Campo Barquillo con Manjar, Café cortado. Lunch: Manzana, Castaño Galletas Decoradas, Pechuga de Pollo Cocida, Lechuga. Dinner: Onigiri, Pizza de Pepperoni (36 Cm), Camarones Tempura, Shen Gyoza. Snacks/Other: De Mi Campo Barquillo con Manjar, Nescafé Tradición, Huevo Cocido. more...
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losing 0.0 lb a week
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