Weigh In record (no journal entry) for 08 May 2023
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246.9 lb
Lost so far: 5.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2023:
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604 kcal
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Fat: 28.99g | Prot: 35.16g | Carb: 50.81g.
Breakfast: Yumurta Beyazı, Yumurta, Migros Kakao, Proteinocean Fıstık Ezmesi, İçim Rahat Laktozsuz Süt, Dr. Oetker Pirinç Unu . more...
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gaining 7.7 lb a week
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srkniygn's weight history
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