Weigh In record (no journal entry) for 07 May 2023
|
112.9 lb
Lost so far: 5.7 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2023:
|
1394 kcal
|
Fat: 52.06g | Prot: 87.21g | Carb: 141.93g.
Breakfast: Nixe Thunfisch im Eigenen Saft, Clever Mozzarella Light, Enjoy Free Gluten-Free Mehl-Mischung, Zurück Zum Ursprung Leichte Murauer Bergbauern Milch, Яйцо, New Lifestyle Protein Wrap. Lunch: Фарш 2 с грибами и Сметана, Pasta Nobile Torchietti Ortolano, Миндаль, Фундук, Кешью, Морковь. Snacks/Other: Happy Harvest Protein Knäcke, Toblerone Schokoladen Torte, Alpro Barista Hafer, Манник на кефире. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
22bys's weight history
|