Weigh In record (no journal entry) for 05 May 2023
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181.0 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2023:
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653 kcal
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Fat: 13.23g | Prot: 53.77g | Carb: 88.37g.
Breakfast: Jacobs 3In1. Lunch: Räucherlachs, Cocktailtomaten, Karotten, Brokkoli. Dinner: Ehrmann High Protein Vanilla Pudding, Gurke (mit Schale), Jungzwiebel. more...
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gaining 12.3 lb a week
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doris.banora's weight history
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