Weigh In record (no journal entry) for 01 February 2015
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246.9 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2015:
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2362 kcal
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Fat: 116.75g | Prot: 83.93g | Carb: 245.67g.
Breakfast: Gartenkrone Himbeeren Tiefgefroren, Herbalife Formula 1. Lunch: TiP Kasseler Aufschnitt, Camembert, REWE Leberwurst, Pellkartoffeln. Dinner: Salzgurken, Volkorntoast. Snacks/Other: Butter, Zimt, Apfel, Pancakes. more...
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steady weight
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