Weigh In record (no journal entry) for 01 May 2023
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165.3 lb
Lost so far: 22.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2023:
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666 kcal
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Fat: 29.35g | Prot: 22.21g | Carb: 83.02g.
Breakfast: 사조 한입피자 고르곤졸라. Lunch: 아메리카노. Dinner: 양배추, 이마트 단호박 리코타 샐러드. more...
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gaining 1.7 lb a week
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