Weigh In record (no journal entry) for 01 May 2023
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281.3 lb
Lost so far: 40.6 lb.
Still to go: 71.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 May 2023:
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2399 kcal
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Fat: 132.10g | Prot: 124.15g | Carb: 170.86g.
Breakfast: Nutella Nutella, Butter, Lidl Bio Roggenmisch-Toastbrötchen, Gekochtes Ei. Lunch: Butter, Rapsöl, Maggi Kartoffel Gratin, Aldi Rinderfilet. Dinner: Feinkost Dittmann Pfefferonen Mild-Pikant, Aldi Rinderfilet. Snacks/Other: Rhabarberkuchen. more...
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gaining 0.6 lb a week
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