Weigh In record (no journal entry) for 30 April 2023
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125.2 lb
Lost so far: 37.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2023:
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2329 kcal
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Fat: 95.96g | Prot: 90.34g | Carb: 276.25g.
Breakfast: Kaffee mit Milch. Lunch: Banane, Birnen, Penny Markt Gouda Jung , Penny Markt Hinterschinken, Almette Alpenfrischkäse Kräuter, Leicht, Penny Markt Laugen Brioche Rolls. Dinner: Netto Eis Sandwich Moskauer Art, Großer Cheeseburger, Wagner Steinofen Pizza Diavolo. more...
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losing 3.1 lb a week
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IckebinsDrea's weight history
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