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So langsam wird es doch😊
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233.2 lb
Lost so far: 18.5 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2023:
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1282 kcal
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Fat: 46.25g | Prot: 45.17g | Carb: 171.95g.
Dinner: Döner Kebab. Snacks/Other: Milka Weiße Schokolade, Himbeeren. more...
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losing 7.7 lb a week
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