Weigh In record (no journal entry) for 29 January 2015
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165.6 lb
Lost so far: 2.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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2522 kcal
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Fat: 91.69g | Prot: 129.31g | Carb: 253.76g.
Lunch: Vegetarische Pasta mit Tomatensoße. Dinner: Gutes aus der Region Bauernbrot, Hofer Erdäpfelkas, Zurück Zum Ursprung Topfenaufstrich Liptauer Art, Geselchtes, Schweinebraten (Nur mager gegessen), Handl Tyrol Karreespeck. Snacks/Other: Sekt, Zweigelt, Krapfen, Europäische Weintraubensorte. more...
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losing 6.2 lb a week
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