Weigh In record (no journal entry) for 15 April 2023
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130.1 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2023:
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74 kcal
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Fat: 4.97g | Prot: 6.29g | Carb: 0.38g.
Breakfast: بيضة. more...
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gaining 1.8 lb a week
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