Weigh In record (no journal entry) for 11 April 2023
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204.1 lb
Lost so far: 84.0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2023:
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2438 kcal
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Fat: 102.80g | Prot: 74.65g | Carb: 300.19g.
Breakfast: Weihenstephan Haltbare Milch 1,5% Fett, Tamara Erdbeer Konfitüre Extra, Gut & Günstig Speise Quark Magerstufe, Ener Bio Maiswaffeln mit Meersalz. Lunch: Aldi Baumstamm. Dinner: McDonald's Doppelter Cheeseburger , Nordsee Pommes Frites. Snacks/Other: Thoks Schmand Mandarine, Coppenrath & Wiese Donauwelle. more...
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losing 4.6 lb a week
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Brigitte 00's weight history
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