Weigh In record (no journal entry) for 05 April 2023
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183.9 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2023:
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1250 kcal
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Fat: 57.06g | Prot: 65.50g | Carb: 114.73g.
Breakfast: Zucker, Jacobs 3In1. Lunch: Proteinriegel, Ehrmann High Protein Chocolate Mousse, Mandarine. Dinner: SPAR Enjoy Kichererbsensalat auf Tahina mit Zwiebel. more...
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gaining 6.2 lb a week
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doris.banora's weight history
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