Weigh In record (no journal entry) for 03 April 2023
|
138.0 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 April 2023:
|
383 kcal
|
Fat: 9.02g | Prot: 40.57g | Carb: 33.64g.
Breakfast: Dolce Gusto Café con Leche. Lunch: Hacendado Arándanos Enteros , Hacendado Yogur con Fruta 0%, Pechuga de Pollo a la Plancha, Champiñones, Pan Blanco. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marmag1's weight history
|