Fritzlore's Journal, 02 April 2023

165.8 lb Lost so far: 71.4 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

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1501 kcal

Fat: 52.72g | Prot: 56.68g | Carb: 183.21g.   Breakfast: Papaya, Gouda, REWE Beste Wahl Dinkel Vollkornbrot. Lunch: Heineken Bier Alkoholfrei, Dr. Oetker Pizza Tradizionale Margherita. Dinner: Mandarine, Excelsior Edelbitter Schokolade 70%. Snacks/Other: REWE Schokoladen Eiscreme, Vive Soy Mandelmilch. more...

2019 kcal

Activities & Exercise: Elliptical - 10 minutes, Sleeping - 7 hours and 43 minutes, Resting - 14 hours and 57 minutes, Walking (slow) - 2/mph - 1 hour and 10 minutes. more...