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Empezamos de nuevo. La meta en este mes - 53kg
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122.8 lb
Lost so far: 26.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2023:
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321 kcal
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Fat: 8.21g | Prot: 10.42g | Carb: 55.31g.
Breakfast: Киви, Мандарины, Сахарный Песок, Ряженка. Snacks/Other: Мёд. more...
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gaining 0.3 lb a week
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