Weigh In record (no journal entry) for 06 April 2021
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201.1 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2021:
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1015 kcal
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Fat: 26.63g | Prot: 40.43g | Carb: 167.17g.
Breakfast: Вода, Банан, Овсянка Запаренная. Lunch: Оливковое Масло, Куриное Филе Жареное без Масла, Омлет со Шпинатом. Dinner: Чечевичный Суп. Snacks/Other: Каждый День Цветочный Мед, Лимонный Сок, Банан, Яблоко, Виноград. more...
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2408 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours and 35 minutes. more...
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