Weigh In record (no journal entry) for 31 March 2023
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114.8 lb
Lost so far: 21.9 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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390 kcal
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Fat: 15.89g | Prot: 18.42g | Carb: 43.41g.
Breakfast: Roncero Queso Azul , El Granero Macarrones Integrales de Espelta. more...
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losing 3.3 lb a week
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Aleksa Rover's weight history
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