Weigh In record (no journal entry) for 16 January 2015
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332.0 lb
Lost so far: 0 lb.
Still to go: 207.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 January 2015:
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1398 kcal
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Fat: 34.36g | Prot: 105.92g | Carb: 140.10g.
Breakfast: Blue Cheese, Food Club Large Egg, Strawberries, Sea Queen Imitation Crab Meat, shrimp, cooked, spinach and veggy mix salad. Lunch: shrimp, cooked, spinach and veggy mix salad, Food Club Large Egg, Sea Queen Imitation Crab Meat, Strawberries, Blue Cheese. Dinner: Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
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steady weight
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Jipper500's weight history
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