Weigh In record (no journal entry) for 25 March 2023
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182.3 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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1148 kcal
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Fat: 57.01g | Prot: 41.91g | Carb: 144.87g.
Breakfast: Jacobs 3In1. Lunch: SPAR French Dressing, Radieschen, Gelbe Paprika, Gurke (Geschält), Clever Tomaten, Jungzwiebel. Dinner: Manner Schnitten (Packung), Ehrmann High Protein Chocolate Mousse. Snacks/Other: Radatz Pikante Extrawurst. more...
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losing 7.7 lb a week
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doris.banora's weight history
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