Weigh In record (no journal entry) for 24 March 2023
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245.8 lb
Lost so far: 75.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2023:
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1087 kcal
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Fat: 50.18g | Prot: 105.93g | Carb: 67.00g.
Breakfast: ВкусВилл Сырники с Начинкой Манго Маракуйя, Экомаркет Запеканка с Ягодами. Lunch: Салат Овощной, Tamaki Соус Поке, Русское Море Горбуша Филе Горячего Копчения. Snacks/Other: Деликатеска Икряные Колбаски, Чудесный Край Крекер с Солью . more...
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gaining 1.3 lb a week
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