Weigh In record (no journal entry) for 23 March 2023
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128.3 lb
Lost so far: 16.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2023:
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2284 kcal
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Fat: 95.79g | Prot: 98.73g | Carb: 248.65g.
Breakfast: Billa Laugencroissant mit Schinken und Käse, Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: Lachs Maki. Dinner: McDonald's Sour Cream Dip, McDonald's Pommes Frites (Groß), McDonald's Hamburger Royal TS, Ei. Snacks/Other: Sonnentor Ingwer Glückskekse, Clever Energy Drink. more...
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losing 0.8 lb a week
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kitty kätzchen's weight history
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