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Bin gerade in der monatlichen Frauenphase …😅
Das haut immer alles durcheinander 😩
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140.2 lb
Lost so far: 16.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2023:
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305 kcal
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Fat: 5.64g | Prot: 15.73g | Carb: 47.56g.
Breakfast: Nierstaler Schafsmilch 1,5%, Kölln Haferflocken, Erdbeeren, Äpfel, Kaffee, Aldi Trauben Kernlos, Heidelbeeren. more...
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steady weight
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