Weigh In record (no journal entry) for 23 March 2023
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108.9 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2023:
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562 kcal
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Fat: 26.96g | Prot: 26.83g | Carb: 51.89g.
Breakfast: Toblerone Toblerone, DM Bio Erdnussmus, Банан, Alpengut Speisetopfen 20%, Nöm Guten Morgen Milch, Alnatura Frühstücks Brei, Aroy-D Coconut Milk, Яйцо. more...
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losing 3.1 lb a week
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22bys's weight history
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