Weigh In record (no journal entry) for 18 March 2023
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137.3 lb
Lost so far: 3.7 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2023:
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1197 kcal
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Fat: 60.18g | Prot: 61.88g | Carb: 102.33g.
Breakfast: Помидоры, Лента Мексиканская Смесь, Яйцо. Lunch: Лента Сыр Тильзитер, Dr. Korner Хлебцы Бородинские, Дмитрогорский Продукт Сосиски Молочные. Dinner: Яблоко. more...
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losing 0.6 lb a week
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BVV52283's weight history
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