Weigh In record (no journal entry) for 17 March 2023
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151.5 lb
Lost so far: 22.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2023:
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940 kcal
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Fat: 22.48g | Prot: 50.30g | Carb: 131.37g.
Dinner: Dulano Leichter Katenschinken, Aldi Magerquark, Milfina Schmand, Zwiebeln, Edeka Weizenmehl Type 405, Dr. Oetker Frische Hefe , Olivenöl, Zucker. more...
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losing 4.6 lb a week
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annikakei's weight history
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