Weigh In record (no journal entry) for 11 March 2023
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152.6 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2023:
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1692 kcal
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Fat: 85.48g | Prot: 94.45g | Carb: 137.82g.
Breakfast: Banane, Weihenstephan Milch 3,5% Fett, Senseo Extra Mild. Lunch: K-Classic Geröstete Paprika, K-Classic Feine Leberwurst 30% Weniger Fett, Harry 1688 Mehrkorn, Omelett oder Rührei. Dinner: Sahnekuchen, Pommes Frites, Packlhof Burger . more...
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losing 3.1 lb a week
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Ana&'s weight history
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