Weigh In record (no journal entry) for 08 March 2023
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180.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2023:
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1870 kcal
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Fat: 73.43g | Prot: 104.91g | Carb: 209.77g.
Breakfast: Tomatoes, Nestle Coffee Crisp (50g), Egg, Brown Sugar , Becel Margarine, Whole Wheat Bread, Bananas , Dairyland Skim Milk, Vega Protein & Greens, Coffee with Cream and Sugar, Pure Protein Protein Bar, Hawkins Cheezies (80g). more...
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gaining 0.2 lb a week
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chubchubnomore's weight history
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