Weigh In record (no journal entry) for 08 March 2023
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238.1 lb
Lost so far: 25.1 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2023:
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2048 kcal
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Fat: 110.99g | Prot: 47.28g | Carb: 210.42g.
Breakfast: Hacendado Bebida de Soja Sabor Vainilla, Café Espresso. Lunch: Wasa Pan . Dinner: Hacendado Helado de Dulce de Leche y Caramelo, Hacendado Chocolate con Leche (21g), Empanada de Pollo. Snacks/Other: Cheetos Pelotazos. more...
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losing 3.3 lb a week
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