Weigh In record (no journal entry) for 08 March 2023
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124.1 lb
Lost so far: 39.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2023:
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1227 kcal
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Fat: 47.87g | Prot: 54.63g | Carb: 141.70g.
Breakfast: Kaffee mit Milch. Lunch: Subway Chocolate Chip Cookie, Subway Tuna. Dinner: Fol Epi Classic, Bauerngut Hausmacher Leberwurst, Naturgut Bio Weizen Landbrötchen mit Meersalz. more...
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gaining 1.5 lb a week
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IckebinsDrea's weight history
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