Weigh In record (no journal entry) for 03 March 2023
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202.4 lb
Lost so far: 51.6 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2023:
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1331 kcal
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Fat: 48.82g | Prot: 75.80g | Carb: 138.35g.
Breakfast: Alpro Soya Joghurt Heidelbeere, Billie Green Vegane Salami mit Pfeffer, Sammy's Super Sandwich Vollkorn. Snacks/Other: Burger King Double Chili Cheese Burger. more...
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losing 6.2 lb a week
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